Amla - Indian Gooseberry

Amla (Indian Gooseberry) has the richest natural source of Vitamin C and is an excellent anti-oxidant which helps increase immunity in the body. It is a natural source for anti-aging and prevents premature greying of hair and helps hair and nail growth, improves eye sight, cleanses the mouth, nourishes the teeth and bones. It renews body energy. It is also believed to lower cholesterol levels, blood sugar and treat diabetics.

Body Odor

Chewing on Parsley leaves helps neutralize body odor.

Leg pain

Add some salt to warm water and soak your legs in it for 15-20 mins to get immediate relief from leg pains.

Mustard oil for sprains and pains

Heat some mustard oil with a clove of garlic and apply on the sprained area or pain and leave it overnight to get good relief.

Horse Gram for Weight Loss

Eating horse gram dal (a lentil found in most Indian Grocery stores) regularly helps with weight loss and reducing cholesterol.